Morning Meditations: A Guided Journal to Start Each Day Feeling Calm and Energized

Start each day with reflective meditations and thoughtful journal prompts for every season, paired with serene landscape art to set you on the path of mindfulness. It can be easy to get caught up in a fast-paced world, but Morning Meditations encourages you to be present and mindful of every thought so you can begin each day feeling calm and energized. With prompts for Spring, Summer, Fall, and Winter, this beautiful guide suits everyone from first-time practitioners to longtime followers. Part of the Everyday Inspiration Journals series, it pairs powerful prompts with helpful trackers to illuminate your way.