Night Meditations: A Guided Journal for Mindful Nights and Restful Sleep

End your day with reflective meditations and thoughtful journal prompts for every season, paired with serene landscape art to guide you into mindfulness and restful sleep. Rather than getting caught up in the fast-paced world, Night Meditations encourages you to be present and mindful of every thought so you can end each day calm and at peace. With prompts for Spring, Summer, Fall, and Winter, it helps you create a peaceful, purposeful mindset and understand your thoughts each night. Part of the Everyday Inspiration Journals series, this elegant guide is perfect for anyone from those beginning a mindful practice to longtime followers.