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Yoga Intro | Meet Lil' Mich

Yoga Intro | Meet Lil' Mich


Meet Michelle, also known as Lil' Mich around here. Michelle has been with the LF wellness program since Day 1! In the summer of 2018, Michelle kicked off our very first yoga class starting on Saturday mornings. A little over a year later, and we now have 5 instructors and host a yoga class EVERY day of the week. 


But we love to acknowledge and celebrate milestones and beginnings. Michelle is an amazing instructor + incredibly passionate about yoga and wellness. She is a nurse by trade of 9 years, a Dottera wellness advocate, and she was born and raised in Whittier! She has the Whittier Local roots and considers it an honor to teach in her hometown.


“I practice yoga because changed my life!  it has really taught me how to be better to myself, to my body, and to everyone around me. It has taught me to find a deeper meaning to life, and to connect with my self my soul my inner being my spirit."



“I hope that I can share my passion of yoga through my class... that I can guide the class beyond a physical practice and into something deeper.  That I can help heal and inspire healing through my class, in body and spirit."



Join Michelle for a class soon! She teaches Mondays at 9am, Wednesdays at 6:30pm, and Saturdays at 9am.




Class schedule, tickets, and more information found here:


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